Alkaline water due to its different properties have many health benifits. Some of the major health benifits for a healthy person are :-
- Balance Body pH :-
Our body is designed for the intake of alkaline products. whenever we eat acidic different alkaline level of water from ionizer helps. Moreoer alkaline water has small molecular clusters which makes it very easier to be absorbed in the body. You can make your body more hydrated by drinking alkaline ionized water instead of drinking tap water.
- Weight Loss :-
Those who are having problems with their weight must drink alkaline ionized water one of the best way to lose weight. It is full of antioxidants that will naturally neutralize the fatty acid in the body. It is said that body which has high level of alkaline loses weight easier than the body with high level of acidity.
- Anti Ageing :-
Alkaline ionized water is said to be the most powerful anti-oxidant and fights the free radicals in the body. These are harmful substances produced when the body is exposed to certain toxins. Free radicals lower the body’s capacity to fight against the infections by affecting the immune system. Due to anti-oxidant properties, improves the immune system and helps the body to fight infections better.
- Heart Health/Blood Pressure :-
It is also said that Alkaline Ionized Water has been proved to lower the blood pressure and lower cholesterol levels in people who are having mineral deficiencies.
- Liver Health :-
The advantage of alkaline water is that it lowers the oxidative stress in the body which affects the liver. Also alkaline water is good for increasing the levels of a critical antioxidant which protect the liver.
- Bone Health :-
Alkaline Ionized water helps in improving the bone health and also useful in preventing osteoporosis. Alkaline ionized water helps in preventing mineral loss, helps in keeping bones healthy for a longer time.
- Digestive Health :-
Alkaline Ionized Water helps in lowering the colitis, loose bowels and constipation issues. This water also has antacid effect for those who are having upset stomach issues.
- Sports Performance :-
One of the best ways to increase your sports endurance is to alkalize the body. By drinking alkaline ionized water your hydration will be improved, you will get greater endurance, there will be faster recovery and more energy.